If you would like to contact AFT to discuss your personal training and fitness needs please use the contact form below. Fields marked '*' are required.
Alternatively you can contact AFT on one of the following:
e-mail: al@aftyork.com
phone: 07773 448821
"The best bit of the training was the boxing which left me buzzing."
Rich, 27
"I did an 8 week training course with AFT. This involved a one to one session each week, a nutrition plan and a training plan to follow on my own. It worked great and I lost just under two stone. The best bit of the training was the boxing which left me buzzing. Al was a great support, he would contact me every other day to offer advice and encouragement."